How to Stand in your Truth.

So it’s easy to stand in you’re truth, go ahead step in there! No,no and no again! Standing in your truth is a massive misconception. All our lives we are told to speak our truth and stand in our truth without truly knowing what it means.  Being a musician, I’ve had my fair share of […]

Music and exercise psychology 

New exercisers will get motivated quicker with music than not. Music can enhance and dehance so make sure your in charge of the playlist.  Listening to ‘power music’ can make you feel powerful.  Generally, the higher bass levels, the more powerful words in music to get you motivated.  Listening to music before exercise can help […]

Don’t let the colours fool you

Hello guys, so I am reading a great book called ‘Eyes Wide Open’ by Noreena Hertz. It’s about making smart decisions, I could do with that! Anyways, it talks about money and how you can be misguided by colours etc. So I dug a little further and found these for you. I hope they come […]

Dream dog. 

What? Dream dog? What kinda names that!? D, there is a great thud in the sound and it’s kinda catchy. It does sound like something you’d do. “Just going to log in to dream dog.” So got my name sorted for a blog, sorry, where are my manners? I’m James that’s me below. I have […]